Tiffani Bresnick, LCSW, brings skill and compassion to her work with individuals facing life transitions, stress, and emotional challenges—offering support that helps people feel more balanced, connected, and grounded, while finding greater meaning in their daily lives.
Hi, I’m Tiffani Bresnick
I work with individuals using an integrative psychotherapy approach tailored to your unique needs. In a safe, supportive space, we’ll explore the emotions, patterns, and beliefs that may be holding you back. Whether you’re navigating a major life transition, managing stress, or feeling stuck in old habits, therapy offers a place to process challenges and discover new possibilities. Through guidance, feedback, and practical tools, you’ll build self-awareness and strengthen coping skills. These changes can lead to greater confidence, healthier relationships, and a more fulfilling life.
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.”
~Mary Anne Radmacher
In individual therapy, we use a combination of treatment approaches tailored to your needs to help improve your quality of life. It’s a space to work through emotional struggles, build self-esteem, and develop healthier coping skills — so you can face daily challenges with more clarity, confidence, and resilience.
Caring for an aging parent or loved one with dementia, chronic illness, or declining independence can feel emotionally and physically exhausting. You may be juggling, grief, profound loss, guilt, anxiety, and a sense of being stretched too thin. Therapy offers a space to process complex feelings, prevent burnout, and rediscover your own needs — all while continuing to show up for those you love.
